Holiday Wellness-Minded DIY Gifts!

Holiday Wellness-Minded DIY Gifts!

The Holiday Season is such a sweet opportunity to show Love & Appreciation to those that Bless our lives. Instead of getting caught up in commercialism and stress of shopping, what about sweet, thoughtful wellness-minded DIYs that are perfect for everyone on your list!

Even better, GATHER with others during our community Gather & Gift Holiday DIY ZOOM Monday November 15th , 2021!

Our Gather & Gift DIY will be from 7:30-8:30EST/4:30-5:30PT via ZOOM

We will make roll-ons, Room Sprays & Bath Salts!
All you need is to purchase your chosen supplies (Amazon links with options below) and
choose the perfect recipes for those on your list! (recipe ideas below!)
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Summer Fun = Sun Safety

Summer Fun = Sun Safety

This blog was inspired by my day yesterday, which began with an 11 mile hike in the hot desert sun and ended with serious dehydration and heat exhaustion. May these preventative measures be something we all implement in the future to have a Summer full of Sunshine, Safety, & FUN!

(and yes, I’m recovered, grateful for my amazing resilient body, and will be much more diligent in the future!)

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dehydration hiking electrolytes sfp sun hiking sunblock sunscreen insect repellent cooling towels camelback hydroflask water muscle recovery

Getting a Good Night’s Sleep: at home & on the road

Getting a Good Night’s Sleep: at home & on the road

Good health starts with GOOD SLEEP! It is literally as important as good nutrition and exercise.

A good SLEEP HYGIENE ROUTINE can really give you wonderful benefits, not just reflected in your sleep quality, but also your overall mood & mindset. Let’s talk about what we can do throughout the day and in the early evening to support a good night’s sleep, whether you are home or on the road!

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Vibration, Frequency & Essential Oils

Vibration, Frequency & Essential Oils
Everything is energy, and energy is frequency. We have immense power in choosing our mental, physical and emotional state by choosing high vibrational thoughts, listening to positive messages and music, surrounding ourself with an uplifting peer group, eating the healthiest food we have available, and making a conscious decisions to bring the highest frequency products into our homes and environment. Essential oils are considered by many the highest vibrational substances on the planet. Learn how to 'infuse' your daily routine and #levelup your vibrational game with them here!
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Essential Oils, Vibrational frequency, Crystals, DIY, roller recipes

#Camperlife Must-haves

#Camperlife Must-haves


I get the question often from those who recently took the LEAP into RV livin’:

 “What do I need? What do you recommend?” 

Well, here ya go!

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