In the realm of energy work, it's not uncommon to accumulate what's termed as "dirty energy" from various sources, whether through direct interaction with people or being in crowded and negative spaces. This can leave practitioners feeling drained and depleted, a phenomenon all too familiar to those in professions centered around healing and therapy. The significance of energetic self-care and proper energy management techniques becomes paramount in maintaining one's vitality and enthusiasm in such careers, as highlighted by insights from Pranic Healing training which underscore these very principles.
Addressing the challenge of cleansing one's energy field, the blog outlines a comprehensive approach involving a combination of cord-cutting visualizations and the use of specific essential oils. Cord-cutting, a technique aimed at severing negative energetic ties, is described as essential for those who regularly engage in energy work, offering a pathway to reclaim and purify one's vibrational space. The subsequent step of energetically cleansing oneself through visualization, smudging, or utilizing essential oil-based recipes is depicted as an equally crucial practice to restore balance and ensure a healthy flow of energy.
To assist in the energy clearing process, the blog introduces various recipes employing the therapeutic qualities of essential oils. Highlighting salt baths, sprays, and roll-ons infused with oils like sage, lavender, and frankincense, readers are provided with practical methods to disintegrate undesirable energies effectively. These remedies not only aid in energetic purification but also serve a dual purpose in enhancing overall well-being, demonstrating the versatile benefits of incorporating essential oils into one’s self-care regimen.
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Good health starts with GOOD SLEEP! It is literally as important as good nutrition and exercise.
A good SLEEP HYGIENE ROUTINE can really give you wonderful benefits, not just reflected in your sleep quality, but also your overall mood & mindset. Let’s talk about what we can do throughout the day and in the early evening to support a good night’s sleep, whether you are home or on the road!
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Everything is energy, and energy is frequency. We have immense power in choosing our mental, physical and emotional state by choosing high vibrational thoughts, listening to positive messages and music, surrounding ourself with an uplifting peer group, eating the healthiest food we have available, and making a conscious decisions to bring the highest frequency products into our homes and environment. Essential oils are considered by many the highest vibrational substances on the planet. Learn how to 'infuse' your daily routine and #levelup your vibrational game with them here!
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